Europe is a diverse continent with many different cultures and people. It is home to some of the most beautiful cities in the world, and has a rich history that you can explore. Don’t let having kids put you off […]
If you are like most people (especially mums!), you have such a busy life that making homemade, healthy meals each day is a constant struggle. Instead of just giving in and going through the local Maccy Ds or ordering pizza […]
Did you know that families that exercise together have been found to have fewer stress responses than other people? Exercise is an important part of keeping yourself healthy, and it goes without saying that we all want healthy kids. Exercising […]
There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing, and most important it’s good for your health. But what exactly are the health benefits of walking? I hope this post convinces you that […]
Since I live in the south east of England, I’ve always travelled into London frequently for day trips. Firstly as a single woman and then with my husband on dates, and most lately with kids in tow! I am still […]
How often do you eat dinner with the family? Years ago, family dinners were a pretty normal part of life, but today’s way of life (longer working days, ever-present technology) mixed with the constant expectation to be available at the […]
We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down! Needless to say, that is not good for our bodies and it can […]
Are your kids picky eaters? When you’re making them lunch before school, the last thing you want to do would be to send them to school without something that they can really enjoy. There’s nothing worse than opening the lunch […]
