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The Girl Is Back

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Self-care

#Lifestyle #Self-care

How to Have a Spa Day At Home: 8 DIY Spa Ideas

30/08/202202/09/2022 0

In today’s world, it seems like we are constantly on the go. We are working long hours, taking care of our families and trying to squeeze in a little time for ourselves. It can be hard to find time to […]

#Self-care

Loving Tips for Building Better Boundaries

22/08/202202/09/2022 0

If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you set healthy boundaries, it means you understand and […]

#Lifestyle #Self-care

4 Simple Ways to De-Stress Before Bed

18/08/202207/10/2022 0

After a hectic day of work, housekeeping and children, it’s so important to find ways to relax before bed.  I know many of us tend to be so frazzled and exhausted at the end of the day that we just […]

#Self-care

Don’t Feel Guilty For Practicing Self-Care

15/07/202202/09/2022 0

Mums! Do you feel guilty for spending time and resources on self-care? I feel you – it’s normal. There are a lot of complex reasons for this within our society. But despite what anyone else may say – and despite […]

#Self-care

Self-Care Matters! Super Simple Ways To Treat Yourself

08/06/202202/09/2022 0

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care […]

Hello!

I'm Rebecca. Welcome to The Girl Is Back, a lifestyle blog for parents and everybody else! I created this site to blog about my interests (including health, travel, food and personal development) and celebrate finding my sense of self again after becoming a mother!

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Welcome to The Girl Is Back, a lifestyle blog for parents and everybody else! I created this site to blog about my interests (including health, travel, food and personal development) and celebrate finding my sense of self again after becoming a mother!

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