Japanese food is known around the world for its freshness, quality, and deceptive simplicity. One of the most popular national cuisines in the world, Japanese food comes in many different forms, but its fresh flavors and unique combinations offer something […]
Self-care is a process. It requires practice and dedication if you want to make it stick. Don’t get discouraged if it takes time to make this concept a part of your life. It’ll get easier, and you’ll probably find yourself […]
Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It can seem extravagant. I’d like to change that mindset today. […]
Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the bare minimum when life gets hard. The fact is, though, that these are the days when you most […]
June is finally here – can we safely say it’s summer now? Anyone else feel like summer has taken a long time to arrive this year? Bring on the heat, I say! I’m looking forward to taking my children on […]
Fancy a cheeky trip to the USA? Some of the most romantic weekend getaways can be found across the pond. Here are a few to consider. Manhattan You can spend a fabulous weekend in New York City and stay either […]
The world has a lot of big problems and often we feel like we can’t do much about them. But there are lots of little changes we can make to our lives to help do our little bit towards making […]
In previous blog posts, we’ve talked about ways to get started with self-care. Creating habits and adding activities to your calendar help increase your chances of sticking with your new routine. Another way to keep things interesting is to treat […]
